|
tennis777
7am - 7pm
7 days per week
-
At The Singapore Tennis
Academy we cater to all tennis enthusiasts
-
Currently focusing on
private and semi-private sessions
-
Matchplay and tennis workouts available
-
Click
here for new location at Dempsey Hill
join our
mailing list email:
jb@singaporetennisacademy.com
LEARN FROM THE PROS NOVAK
DJOKOVIC
Keep the head
still, eyes
level,
and a head-over-hips
-over-feet
alignment.
Novak Djokovic
lets his eyes
track the ball, keeping his
head
upright and still. This
attunes
his visual acuity and
centers his vestibular system,
both of which
are located in the head and are essential for coordinated
movement at high speeds.
"Feeling" when
your body is in balance and when it
is not is part of
the essential "body sense" needed to be a good tennis
player.
|